Obesity and Illness
How much does obesity reduce your life expectancy?
Obesity has a great effect on your life expectancy. A large decrease in life expectancy is seen in people who are very overweight and/or obese. In fact, there is about a 20% reduction in life expectancy when you are obese. So if you assume a 20 year-old white male with a normal BMI could live for another 58 years, to around 78 years old; if the same person had a very high BMI, for example a BMI of over 45, he would on average live only until 65 years old. That's a reduction of 13 years!
The table below shows another example of how obesity can reduce a person's life expectancy:
Table: Years lost from the age of 40 years old relative to persons with the normal weight individuals
| Female non-smoker | Male non-smoker | |
| Overweight (BMI 25 - 30) | 3.3 years | 3.1 years |
| Obese (BMI > 30) | 7.1 years | 5.8 years |
What are the obesity related illnesses?
Diseases and conditions associated with obesity are sometimes referred to as co-morbid illnesses.
The table below shows a number of different diseases and indicates the risk of developing certain conditions if you are obese. Relative Risk (RR) is the statistic used here to compare the risk of developing a disease. Relative risk indicates the likelihood that an obese person will have one of these diseases to the likelihood that a normal weight person will have one of these diseases. The higher the number the more likely the disease is to occur if you are obese.
Table: Diseases and conditions associated with obesity
| Relative risk (RR) | Associated with metabolic consequences | Associated with excess weight |
| Greatly increased RR > 3 | Type 2 diabetes | Sleep apnoea |
| Gall bladder disease | Gall bladder disease | |
| Hypertension | Asthma | |
| Dyslipidaemia | Social isolation and depression | |
| Insulin resistance | Daytime sleepiness and fatigue | |
| Non-alcoholic fatty liver | ||
| Moderately increased RR 2 - 3 | Coronary heart disease | Osteoarthritis |
| Stroke | Respiratory disease | |
| Gout/hyperuricaemia | Hernia | |
| Psychological problems | ||
| Slightly increased RR 1- 2 | Breast, endometrial, colon, oesophageal and gastric. | Varicose veins |
| Reproductive abnormalities/impaired fertility | Musculoskeletal problems | |
| Polycystic ovaries | Bad back | |
| Cataract | Stress incontinence | |
| Skin complications | Oedema/cellulitis |










